Foot Reflexology is a natural healing therapy that applies gentle pressure to specific points on the feet, which correspond to different organs and systems in the body. This ancient practice helps improve blood circulation, reduce stress, relieve pain, and restore balance to the body’s energy flow. Regular reflexology sessions can promote relaxation, support better sleep, boost immunity, and enhance overall well-being. Whether for stress relief or holistic wellness, foot reflexology offers a simple yet powerful way to rejuvenate your mind, body, and spirit.